Addictions & Recovery, EFT Practitioner, Personal Counselling, Life Mentoring, Motivation Speaking, Anxiety, Stress Management, Business Coaching
work with forward thinking people who want to focus on solutions rather than dwelling on the obstacles.I have designed a system that identifies the obstacles you may be encounterin...more...See more text
Mindful Music Cd's, Mindful Movement, Support Sessions, Mindful Musings, Day Workshops, Mindful Meditation CD`s
The Integrative Stress Management Program (ISMP) combines medical teaching, proven mindfulness-based meditation techniques, mindful movement, self-compassion techniques and therape...more...See more text