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Located inside the Historic Old Grimsby Firehall, your practice awaits you. ?Power Yoga is a dynamic, challenging, accessible, and adaptable practice that is suitable for any age a...
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Waves of Meaning.
Move, Meditate & Merge into you Self.
Kundalini Yoga is a wholistic approach to health, happiness and holiness.
Balance the body and mind to connect to your...
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Norbert`s class is unique among yoga classes. He is very attentive and provides gentle corrections to each student without singling anyone out. His belief that each student must work from where they are rather to benefit from the kriyas shines through his teaching. He adjusts his pacing to his student`s needs but you end up going further than you thought you could - doing the poses correctly. The studio overlooks a garden and feels welcoming. I am so grateful to have discovered this teacher!
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Had a great experience doing physio at the plex. Jessica and her team were knowledgeable,helpful and professional. I came in with a partially torn calf, and left at 100%, thanks so much Jessica and team.
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15 Main St E, Grimsby, ON L3M 1M7
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274 Main St E, Grimsby, ON L3M 1P8
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Fitness Gyms near Grimsby ON: 3 of 5 result(s)
1203-16 Tremont Dr, St Catharines, ON L2T 3A9
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3156 Longmeadow Rd, Burlington, ON L7M 2X6
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370 Argyle St S, Caledonia, ON N3W 2N2
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